Category: Steve’s Notes

Universal consciousness then the consciousness that lives through each of our memories. Zen Buddhism refers to this as big mind and small mind. It’s all one – or what buddhism refers to

Perception is the lens that clouds reality. The closer to reality you get the clearer your perception. The less you become distracted by opinions the more hungry you get for truth. When

I watched “A Complete Unknown” this weekend. There’s a scene that comes after Bob Dylan completed a new album cover(Like a Rolling Stone) and is getting ready to play at his second

I did this little exercise in the Denver airport on the way home from a ski trip. I was walking through the concourse to get to my gate, in a sea of

A good race car driver isn’t daydreaming or rationalizing about their past race – which is all in the form of permeance.  They instead have to be so aware of the constant

The poses are the teachings we are the disciple. The teachings are only relative to the disciple. The pose is only relative to us. If the disciple does not challenge the teachings, how

How knowledge can block instincts. We have a lens of our past in front of our minds.  This blocks us.   When you’re not scared / uptight, your instincts are sharp.  You

THE POWER AND DANGER OF DISCIPLINES  The principles, alignment, and techniques of our yoga practice are tools to create greater access throughout our body and mind. Let’s call the  practice a war.